Chicken Apple Curry

This is a simple, yummy curry that you can make with just ingredients that most of us keep in the kitchen. A flavorful, healthful change of pace. As written, it's mild enough that most kids will eat it. Of course you can use margarine, lo-fat or skim milk, and lo-fat, lo-salt chicken broth to make this better for you! This recipe increases and decreases easily. More variations found below the directions. Originally found here.

3 tablespoons butter
2 small onion, chopped
2 apples - peeled, cored and
finely chopped
3 tablespoons all-purpose flour
1 tablespoon curry powder
8 skinless, boneless chicken breasts
1 cup hot chicken broth
1 cup milk
salt and pepper to taste

Directions
1 Preheat oven to 350 degrees F (175 degrees C).
2 Saute apple and onion in butter or margarine until
tender. Add curry powder and saute 1 minute more. Add flour
and continue to cook 1 minute longer. Add stock or broth
and milk; stir well.
3 Salt and pepper chicken breasts to taste and lay in a
single layer in a 9x13 inch (or larger) baking dish. Pour
sauce mixture over chicken breasts and bake in preheated
oven for 45 to 50 minutes, until chicken is done.

Serves 4-8 depending on the size of the chicken pieces and who you're feeding. Serve over basmati rice or bulgur (my favorite) or with naan bread (yum!)

Other variations: Use half and half, coconut milk, or yogurt instead of milk, depending on your taste and what's in your pantry. Also, if you're a heavy curry fan, you'll probably want to add more and/or some garam masala to your taste. Also good over turkey breast or pork tenderloin.